Our Community Partners
How can I get healthy or stay healthy?
Here are links to posters for easy exercise classes that are close by, fun and inexpensive. There are classes specifically designed for seniors, check them out:
Get WITH It - Walking in the local High School is a great program for when the weather gets cold!
Community Fitness Programs - Is a list of local fitness and exercise classes that are fun and help you start on the right path or help you to keep going!
CPDMH works with many health and community organizations throughout our region to provide the very best care for local communities.